{"product_id":"gutbio-20-billion-cfu-live-bio-cultures","title":"GutBio Capsules | 20 Billion CFU Live Bio Cultures | 16 Strains with Peppermint, Ginger, Fennel \u0026 Vitamin B12","description":"\u003cp\u003e\u003cstrong\u003eGutBio is a one-a-day vegan capsule with 20 billion CFU of live bio cultures from 16 strains, plus peppermint, fennel and ginger extracts and vitamin B12.\u003c\/strong\u003e One capsule with a meal, 30 capsules per pouch, made in the UK.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20 billion CFU\u003c\/strong\u003e of live bio cultures in every capsule\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e16 strains\u003c\/strong\u003e, all listed below\u003c\/li\u003e\n\u003cli\u003eWith \u003cstrong\u003epeppermint leaf, fennel seed and ginger root\u003c\/strong\u003e extracts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12\u003c\/strong\u003e (as methylcobalamin): 50% NRV per capsule\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne capsule a day\u003c\/strong\u003e, preferably at mealtime\u003c\/li\u003e\n\u003cli\u003eVegan friendly and GMO free, made without gluten, dairy or wheat\u003c\/li\u003e\n\u003cli\u003eNo added sugars, preservatives, sweeteners or colours\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested for microbiology and heavy metals\u003c\/li\u003e\n\u003cli\u003eMade in the UK, sent in letterbox-friendly packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat's inside each capsule\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer capsule\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eLive bacterial culture blend (16 strains)\u003c\/td\u003e\n\u003ctd\u003e20 billion CFU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePeppermint leaf (\u003cem\u003eMentha piperita\u003c\/em\u003e)\u003c\/td\u003e\n\u003ctd\u003e900mg*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFennel seed (\u003cem\u003eFoeniculum vulgare\u003c\/em\u003e)\u003c\/td\u003e\n\u003ctd\u003e350mg*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGinger root\u003c\/td\u003e\n\u003ctd\u003e250mg*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (as methylcobalamin)\u003c\/td\u003e\n\u003ctd\u003e1.25µg (50% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e*Botanical amounts are extract equivalents: 900mg of peppermint leaf from 90mg of a 10:1 extract, 350mg of fennel seed from 35mg of a 10:1 extract and 250mg of ginger root from 12.5mg of a 20:1 extract. NRV means nutrient reference value; none has been set for the cultures or the botanicals.\u003c\/p\u003e\n\u003ch3\u003eThe 16 strains\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eLactobacillus plantarum\u003c\/em\u003e, \u003cem\u003eBifidobacterium animalis\u003c\/em\u003e subsp. \u003cem\u003elactis\u003c\/em\u003e, \u003cem\u003eLimosilactobacillus reuteri\u003c\/em\u003e, \u003cem\u003eLactobacillus acidophilus\u003c\/em\u003e, \u003cem\u003eLactobacillus rhamnosus\u003c\/em\u003e, \u003cem\u003eBifidobacterium breve\u003c\/em\u003e, \u003cem\u003eLactobacillus casei\u003c\/em\u003e, \u003cem\u003eStreptococcus thermophilus\u003c\/em\u003e, \u003cem\u003eBifidobacterium bifidum\u003c\/em\u003e, \u003cem\u003eLactobacillus fermentum\u003c\/em\u003e, \u003cem\u003eLactobacillus helveticus\u003c\/em\u003e, \u003cem\u003eLactobacillus lactis\u003c\/em\u003e subsp. \u003cem\u003elactis\u003c\/em\u003e, \u003cem\u003eBifidobacterium longum\u003c\/em\u003e subsp. \u003cem\u003elongum\u003c\/em\u003e, \u003cem\u003eLactobacillus bulgaricus\u003c\/em\u003e, \u003cem\u003eLactobacillus salivarius\u003c\/em\u003e and \u003cem\u003eBifidobacterium longum\u003c\/em\u003e subsp. \u003cem\u003einfantis\u003c\/em\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhy vitamin B12?\u003c\/h3\u003e\n\u003cp\u003eEach capsule provides 1.25µg of vitamin B12, 50% of the nutrient reference value. Vitamin B12 contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism and to the normal function of the immune system.\u003c\/p\u003e\n\u003ch3\u003eWho is GutBio for?\u003c\/h3\u003e\n\u003cp\u003eAdults who want one daily capsule that combines live bio cultures, three botanical extracts and vitamin B12, including people who follow a vegan diet. GutBio is not intended for anyone under 18.\u003c\/p\u003e\n\u003ch3\u003eHow to take\u003c\/h3\u003e\n\u003cp\u003eAs a food supplement for adults, take 1 capsule per day, preferably at mealtime, or as directed by your healthcare professional. Do not exceed the stated dose. Do not use if the seal is broken.\u003c\/p\u003e\n\u003ch3\u003e1, 2 or 3 months\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30 capsules\u003c\/strong\u003e: 1 pouch, 1 month\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e60 capsules\u003c\/strong\u003e: 2 pouches, 2 months\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e90 capsules\u003c\/strong\u003e: 3 pouches, 3 months\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach pouch is a month's supply at one capsule a day. Ordering two or three months at once means fewer re-orders and no gaps in your routine.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eBrown Rice Flour, Live Bacterial Culture Blend (Lactobacillus plantarum, Bifidobacterium animalis sp. lactis, Limosilactobacillus reuteri, Lactobacillus rhamnosus, Lactobacillus acidophilus, Bifidobacterium breve, Lactobacillus casei, Streptococcus thermophilus, Bifidobacterium bifidum, Lactobacillus fermentum, Lactobacillus helveticus, Lactobacillus lactis subsp. lactis, Bifidobacterium longum subsp. longum, Lactobacillus bulgaricus, Lactobacillus salivarius, Bifidobacterium longum subsp. infantis), Capsule Shell (Hydroxypropyl Methylcellulose), Peppermint Leaf Extract (10:1), Fennel Seed Extract (10:1), Ginger Root Extract (20:1), Silicon Dioxide, Magnesium Stearate, Vitamin B12 (Methylcobalamin).\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians and vegans. Made without gluten, dairy or wheat. No added sugars, preservatives, sweeteners or colours.\u003c\/p\u003e\n\u003ch3\u003eSafety\u003c\/h3\u003e\n\u003cp\u003eIf you are pregnant, breastfeeding, taking medication or due for surgery, please consult your healthcare professional before use. Not intended for use by persons under the age of 18 years old. Discontinue use and consult a doctor if adverse reactions occur. This product should not be used as a substitute for a balanced and varied diet or healthy lifestyle. This product is not intended to cure, prevent, diagnose or treat any diseases.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dark place out of direct sunlight. Do not store above 25°C. Store out of the immediate reach of children. The ingredients may vary slightly in colour and appearance, but this will not affect the overall quality of the product.\u003c\/p\u003e\n\u003ch3\u003ePackaging and delivery\u003c\/h3\u003e\n\u003cp\u003eSent in discreet, letterbox-friendly packaging. The pouch reseals to keep the capsules fresh once opened.\u003c\/p\u003e\n\u003ch3\u003eMade in the UK\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMade in the UK in a GMP-certified facility\u003c\/li\u003e\n\u003cli\u003eThird-party lab tested for microbiology and heavy metals\u003c\/li\u003e\n\u003cli\u003eAward-winning brand: IE100 Awards 2025 (Supplement Brand of the Year, UK), SME500 2025 (Best Vitamin and Supplement Brand, UK) and Diamond Distinction 2026 (Best UK Health \u0026amp; Wellness Brand)\u003c\/li\u003e\n\u003cli\u003eVita London is a UK supplement brand based in Watford, Hertfordshire\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does 20 billion CFU mean?\u003c\/strong\u003e\u003cbr\u003eCFU stands for colony-forming units, the standard way of counting live bacterial cultures. Each GutBio capsule provides 20 billion CFU from a blend of 16 strains. Our guide explains \u003ca href=\"\/blogs\/blog\/10-billion-cultures-probiotic-label-uk\"\u003ehow live culture counts work\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take GutBio?\u003c\/strong\u003e\u003cbr\u003eTake one capsule a day, preferably at mealtime. Taking it with the same meal each day makes it easier to remember.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo the capsules need to go in the fridge?\u003c\/strong\u003e\u003cbr\u003eNo. Keep the pouch somewhere cool and dark, out of direct sunlight and below 25°C, and reseal it after each use. Read more about \u003ca href=\"\/blogs\/blog\/do-probiotics-need-refrigeration-uk\"\u003estoring live-culture capsules\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs GutBio vegan?\u003c\/strong\u003e\u003cbr\u003eYes. It is suitable for vegetarians and vegans and made without gluten, dairy or wheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take GutBio with other supplements?\u003c\/strong\u003e\u003cbr\u003eThe only vitamin in GutBio is B12, at 1.25µg per capsule. If you take other supplements or any medication, check with your pharmacist or GP first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take GutBio if I'm pregnant or breastfeeding?\u003c\/strong\u003e\u003cbr\u003ePlease consult your healthcare professional before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is GutBio different from Intimate Flora?\u003c\/strong\u003e\u003cbr\u003eGutBio provides 20 billion CFU from 16 strains, with peppermint, fennel, ginger and vitamin B12. \u003ca href=\"\/products\/intimate-flora-probiotics-for-women-capsules\"\u003eIntimate Flora\u003c\/a\u003e provides 10 billion live cultures from 7 strains with inulin and is formulated for women. Both are one capsule a day.\u003c\/p\u003e\n","brand":"Vita London","offers":[{"title":"30 Capsules (1 Month Supply)","offer_id":59158792798591,"sku":"Cap-GutBio(1pk)","price":6.99,"currency_code":"GBP","in_stock":true},{"title":"60 Capsules (2 Month Supply)","offer_id":59158792831359,"sku":"Cap-GutBio(2pk)","price":12.99,"currency_code":"GBP","in_stock":true},{"title":"90 Capsules (3 Month Supply)","offer_id":59158792864127,"sku":"Cap-GutBio(3pk)","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0742\/6031\/6448\/files\/vita-london-gutbio-20-billion-cfu-pouch-front.jpg?v=1794399008","url":"https:\/\/vitalondon.co\/products\/gutbio-20-billion-cfu-live-bio-cultures","provider":"vitalondon","version":"1.0","type":"link"}