Magnesium Glycinate Capsules | 1000mg Per Serving

Discover the power of our Magnesium Glycinate capsules, a potent source of elemental magnesium, designed to offer you a multitude of health benefits in each 1000mg serving (180mg elemental magnesium). Ideal for aiding sleep, reducing anxiety, and much more.

Detailed Features

• Potent Dosage: Each serving delivers a robust 1000mg of Magnesium Glycinate (180mg elemental magnesium).
  

• Optimized for Sleep: Research shows that magnesium glycinate aids in improving the quality of sleep, making it a natural choice for your bedtime routine.

• Anxiety Relief: Magnesium Glycinate is not just about better sleep; it’s also known to help reduce anxiety, offering a calm state of mind.

• Versatile Uses: With its range of benefits, our Magnesium Glycinate is the go-to supplement for both physical and mental well-being.

• Safe for Daily Use: Crafted with your safety in mind, these tablets are suitable for everyday consumption, providing the essential magnesium your body needs.

Key Features

• 1000mg per serving (180mg elemental magnesium)
  
• Supports the muscle & nervous system
• Helps with the reduction of tiredness & fatigue
• May help promote quality sleep
• May help reduce anxiety
• Safe for daily use

Frequently Asked Questions

What does magnesium glycinate do to you?

Magnesium Glycinate offers a wide range of benefits, including improved sleep quality, reduced anxiety, better muscle function, and overall mental and physical well-being.

Is it OK to take magnesium glycinate every day?

Yes, our Magnesium Glycinate tablets are formulated for daily use. However, it's always recommended to consult with a healthcare provider for personalized medical advice.

Why is magnesium glycinate better for you?

Magnesium Glycinate is known for its high bioavailability, which means it's more easily absorbed by the body compared to other forms of magnesium. This makes it effective in delivering the essential magnesium your body needs.

Does magnesium glycinate make you sleepy?

While Magnesium Glycinate is not a sleep aid per se, it has been shown to improve the quality of sleep by relaxing muscles and calming the nervous system.

Who should avoid magnesium glycinate?

Individuals with kidney disorders, certain heart conditions, or those who are pregnant or nursing should consult a healthcare provider before taking magnesium glycinate.

What are the 10 signs of low magnesium?

Signs of low magnesium can include muscle cramps, fatigue, irregular heartbeat, numbness, nausea, changes in personality, poor nail growth, and more. If you experience these symptoms, consult your healthcare provider.

What can you not mix with magnesium glycinate?

Avoid taking magnesium glycinate with calcium or zinc supplements as they can compete for absorption. Also, consult your healthcare provider if you're taking medications like antibiotics or diuretics.

Is magnesium glycinate good for anxiety?

Yes, magnesium glycinate has been shown to be effective in reducing symptoms of anxiety by promoting relaxation and stress relief.

Does magnesium glycinate help with weight loss?

While magnesium glycinate is not a weight loss supplement, adequate levels of magnesium can support metabolic functions that may indirectly aid in weight management.

Can I take vitamin D with magnesium glycinate?

Yes, magnesium can enhance the effectiveness of vitamin D in the body. However, it's advisable to consult your healthcare provider for personalized medical advice.

What vitamins should not be taken with magnesium?

Calcium and Zinc can interfere with magnesium absorption. It's best to consult your healthcare provider for a tailored supplement regimen.