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Vita London

Women's Daily Multivitamin Capsules | 20 Vitamins & Minerals with Iron, Biotin, Hyaluronic Acid & Cranberry Extract

Women's Daily Multivitamin Capsules | 20 Vitamins & Minerals with Iron, Biotin, Hyaluronic Acid & Cranberry Extract

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Women's Daily Multivitamin is a one-a-day vegetarian capsule with 20 vitamins and minerals, including iron, biotin, zinc, selenium, folic acid and vitamin B12, plus hyaluronic acid and cranberry extract. Most nutrients are at 100% of the nutrient reference value (NRV). Made in the UK.

  • 20 vitamins and minerals in one capsule: 13 vitamins and 7 minerals
  • Iron 14mg (as ferrous bisglycinate) and biotin 150µg
  • Plus hyaluronic acid 25mg and cranberry extract (50:1, equivalent to 2500mg)
  • One capsule a day, preferably at mealtime
  • Vegetarian friendly and GMO free, made without gluten, dairy or wheat
  • No added sugars, preservatives, sweeteners or colours
  • Third-party lab tested for microbiology and heavy metals
  • Made in the UK, sent in letterbox-friendly packaging

What the vitamins and minerals do

  • Hair, skin and nails: biotin and zinc contribute to the maintenance of normal hair and normal skin. Selenium and zinc contribute to the maintenance of normal nails. Vitamin C contributes to normal collagen formation for the normal function of skin.
  • Tiredness and fatigue: iron, folate, vitamin B6, vitamin B12 and vitamin C contribute to the reduction of tiredness and fatigue.
  • Immune system: vitamins A, C and D, zinc and selenium contribute to the normal function of the immune system.
  • Hormonal activity: vitamin B6 contributes to the regulation of hormonal activity.
  • Bones: vitamins D and K contribute to the maintenance of normal bones.

What's inside each capsule

Per capsule Amount (%NRV)
Vitamin A 800µg (100%)
Vitamin D3 2µg (40%)
Vitamin E 12mg (100%)
Vitamin K2 75µg (100%)
Vitamin C 80mg (100%)
Vitamin B1 (thiamine) 1.1mg (100%)
Vitamin B2 (riboflavin) 1.4mg (100%)
Vitamin B3 (niacin) 16mg (100%)
Vitamin B6 (pyridoxine) 1.4mg (100%)
Folic acid (vitamin B9) 400µg (200%)
Vitamin B12 (methylcobalamin) 2.5µg (100%)
Biotin (vitamin B7) 150µg (300%)
Vitamin B5 (pantothenic acid) 6mg (100%)
Iron 14mg (100%)
Zinc 10mg (100%)
Copper 1mg (100%)
Manganese 2mg (100%)
Selenium 55µg (100%)
Chromium 40µg (100%)
Iodine 150µg (100%)
Cranberry extract 50:1 Equivalent to 2500mg*
Hyaluronic acid 25mg*

*No NRV has been set. The cranberry amount is an extract equivalent: 50mg of a 50:1 extract, equivalent to 2500mg of cranberry.

Who is it for?

Adult women who want one simple daily capsule covering a broad range of vitamins and minerals, with iron and biotin included. Suitable for vegetarians. Not intended for anyone under 18. If you are pregnant, trying for a baby or breastfeeding, see the questions below before use.

How to take

As a food supplement for adults, take 1 capsule per day, preferably at mealtime, or as directed by your healthcare professional. Do not exceed the stated dose. Do not use if the seal is broken.

1, 2 or 3 months

  • 30 capsules: 1 pouch, 1 month
  • 60 capsules: 2 pouches, 2 months
  • 90 capsules: 3 pouches, 3 months

Each pouch is a month's supply at one capsule a day. Ordering two or three months at once means fewer re-orders and no gaps in your routine.

Ingredients

Hydroxypropyl Methylcellulose Capsule Shell, Ascorbic Acid (Vitamin C), Microcrystalline Cellulose, Ferrous Bis-Glycinate (Iron), Cranberry Extract 50:1, DL-Alpha Tocopheryl Acetate (Vitamin E), Zinc Citrate Dihydrate, Sodium Hyaluronate (Hyaluronic Acid), Nicotinamide (B3), Manganese Bisglycinate, Sodium Selenite (Selenium), Retinol Acetate (Vitamin A), Calcium Pantothenate (B5), Vitamin K2 MK7, Silicon Dioxide, Magnesium Stearate, Copper Bisglycinate, Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), Cholecalciferol (Vitamin D3), Folic Acid, Chromium Picolinate, Potassium Iodide, D-Biotin (B7), Methylcobalamin (B12).

Suitable for vegetarians. Made without gluten, dairy or wheat. No added sugars, preservatives, sweeteners or colours.

Safety

If you are pregnant, breastfeeding, taking medication or due for surgery, please consult your healthcare professional before use. Not intended for use by persons under the age of 18 years old. Discontinue use and consult a doctor if adverse reactions occur. This product should not be used as a substitute for a balanced and varied diet or healthy lifestyle. This product is not intended to cure, prevent, diagnose or treat any diseases.

Storage

Store in a cool, dark place out of direct sunlight. Do not store above 25°C. Store out of the immediate reach of children. The ingredients may vary slightly in colour and appearance, but this will not affect the overall quality of the product.

Packaging and delivery

Sent in discreet, letterbox-friendly packaging. The pouch reseals to keep the capsules fresh once opened.

Made in the UK

  • Made in the UK in a GMP-certified facility
  • Third-party lab tested for microbiology and heavy metals
  • Award-winning brand: IE100 Awards 2025 (Supplement Brand of the Year, UK), SME500 2025 (Best Vitamin and Supplement Brand, UK) and Diamond Distinction 2026 (Best UK Health & Wellness Brand)
  • Vita London is a UK supplement brand based in Watford, Hertfordshire

Frequently asked questions

Can I take it if I'm pregnant or trying for a baby?
Speak to your GP, midwife or pharmacist first. This multivitamin contains vitamin A as retinol (800µg, 100% NRV), and NHS advice is not to take supplements containing vitamin A (retinol) during pregnancy. If you are pregnant or breastfeeding, consult your healthcare professional before use.

Can I take it with other vitamins?
It already provides 20 vitamins and minerals, most at 100% NRV, so don't take it with another multivitamin. If you take other supplements, especially ones containing vitamin A, vitamin D, iron or zinc, ask your pharmacist or GP whether the combination is right for you.

When should I take it?
One capsule a day, preferably at mealtime.

Is it vegan?
It is suitable for vegetarians but not for vegans. It is made without gluten, dairy or wheat.

What form of iron does it use?
Iron bisglycinate (ferrous bisglycinate): 14mg per capsule, which is 100% NRV. Iron contributes to the reduction of tiredness and fatigue. Our guide compares iron bisglycinate and ferrous sulphate.

How long does one pouch last?
30 days at one capsule a day. Choose 2 or 3 pouches for a 2- or 3-month supply.

Which vitamins do women need each day?
Needs vary with age, diet and life stage. Our guide to daily vitamins for women covers the basics.

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